Step Outside and Thrive: Our Health’s Healthy Living and Farmers Market Returns This Summer

by | May 30, 2025 | Community Initiatives, Health and Wellness

Step Outside and Thrive: Our Health’s Healthy Living and Farmers Market Returns This Summer

As the days grow longer and the sun shines brighter, there’s no better time to step outside and soak in the season. Summer isn’t just beautiful—it’s also good for your health. Time spent outdoors can reduce stress, lift your mood, improve fitness, and strengthen social connections.

This summer, Our Health invites you to rediscover those benefits at the Healthy Living and Farmers Market, held from 10 AM to 2 PM on the third Tuesday of each month, June through September. The event takes place on our campus in downtown Winchester.

Discover Wellness and Community All in One Place

Women browsing at farmers market
People at Healthy Living and Farmers Market
Produce stand.

At each Healthy Living and Farmers Market event, you’ll find farm-fresh produce, free health screenings, wellness experts, and community resources all in one vibrant setting. It’s a place where neighbors connect and health comes first.

Additionally, the market offers a chance to meet the many Our Health partner organizations that support well-being across every stage of life. Each month features different partners, programs, and seasonal offerings.

Make the Most of the Season with Local Partners

Girls on the Run Shenandoah Valley logo Healthy Living and Farmers Market
Blandy Experimental Farm.
2 For 2 Foundation logo.

Fortunately, our region is full of ways to enjoy the outdoors and stay healthy. For example, you can explore the Blandy Experimental Farm, home to peaceful trails and the famous Ginkgo Grove. Or, take in a Story Walk or community stroll—perfect for families looking to combine fresh air and fun.

To keep kids active, check out Girls on the Run of the Shenandoah Valley and the 2 for 2 Foundation. These programs offer energetic, joyful ways to get families moving together in the great outdoors.

Wellness Should Be for Everyone

Epilepsy Foundation Virginia.
Winchester Police Department Support Services.
Alzheimer's Association Greater Richmond Chapter.

Spending time outside is more than just getting sunshine—it’s about connection. And most importantly, outdoor time should be accessible to all. That’s why Our Health collaborates with partners who serve individuals with cognitive and neurological conditions.

For instance, the Alzheimer’s Association, Greater Richmond Chapter, and the Epilepsy Foundation of Virginia provide education, caregiver resources, and support—helping people enjoy meaningful experiences in nature.

Additionally, we’re proud to highlight the work of the Winchester Police Department Support Services, which promotes safety and wellness for vulnerable community members all year long.

Whether you’re adjusting to a diagnosis, seeking caregiver help, or joining group activities, Our Health and its partners are here to support your wellness journey.

Save the Dates

🗓️ Healthy Living and Farmers Market.
 📍 Our Health Campus | 329 N. Cameron St., Winchester, VA.
 🕙 10 AM – 2 PM.
 📅 3rd Tuesdays: June 17, July 15, August 19, September 16.

Bring your friends, your questions, your appetite, and your curiosity. These events are for everyone—and they’re designed to help you feel better, connect more, and thrive.

Let’s step outside and celebrate health—together.

Healthy Living Farmers Market

Resource Links:

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Daniel Rose

Volunteer Action Center Coordinator

Daniel Rose joined Our Health as the Volunteer Action Center Coordinator in 2012. Mr. Rose came to Our Health with a wealth of experience in volunteer leadership, public speaking, and marketing and public relations. In 2015 he was promoted to Director of Operations, managing all aspects of campus buildings and grounds work and supervising all maintenance and custodial staff members.

 His past experience includes 16 years in the construction industry including owning and operating Rose Construction, Inc., specializing in stucco, tile and stone work. He has his Bachelor’s Degree in Biblical Theology with a minor in Counseling from the Nazarene Bible College, and served as an Associate and Lead Pastor while in Colorado. He has led many teams of volunteers during mission trips to several countries in Africa. On one mission trip in 2001, while employed with Global Samaritans, Dan led a crew of volunteers to build two orphanages, a school and a visitor’s center in Zambia. 

Rose and his family moved to Winchester in 2009 from Glenwood Springs, Colorado. Dan joined the non-profit organization RPJ Housing in 2009. In this position he worked with community leaders and City staff to help low income local residents obtain needed home repair assistance. He assessed safety and repair requirements primarily in homes of low income elderly who wished to remain in their homes. He was responsible for reviewing applications for program eligibility and networking in the community for volunteers and local businesses and corporations to provide construction materials and labor needed for each project.

Our Health is pleased to have Dan on our team and grateful for the extensive background he brings to our campus. 

Beth Loque

Finance Manager

Beth Louque graduated Magna Cum Laude with her BBA in Accounting from Georgia State University. After college, Beth worked for the Prudential Insurance Company of America. She specifically focused on their managed healthcare division as an accountant, financial analyst and business analyst. Before coming to Our Health Beth was busy raising her two children and actively volunteering at their school. Beth joined Our Health in August of 2010 as the Finance Manager.

Beth and her husband moved from Atlanta to Winchester after their oldest child was born in 1999 to be closer to family.  They love the area and enjoy being active in the community.  Beth enjoys spending time outdoors especially skiing at Bryce Resort during the winter season.

Mary Falu

Administrative Assistant and Office Manager

Mary joined Our Health in December 2008 as the Administrative Assistant and Office Manager. In December 2017 she took the position of Volunteer Action Center Coordinator while continuing as Office Manager.  Prior to her role with Our Health, she worked at DK Industrial Services as a Payroll Administrator and spent thirteen years with VDO in Human Resources. She served from 1979-1986 in the United States Army in the Military Intelligence Division and made Sergeant before leaving the military. Mary has many career achievements but holds proudly the Army Commendation Medal and the Army Achievement Medal.

She graduated Summa Cum Laude and was on the Presidents and Deans list while acquiring her Associates Degree in Administrative Support from Lord Fairfax Community College. She pursues ongoing education courses which interest her and has certificates in Graphic Design Office Assistant, Office Systems Assistant and Desktop Publishing Technician.

Mary was born in Silver City, NM but has lived most of her life in Capon Bridge, WV. She has two sons, a daughter-in-law and three grandsons who are the light of her life.  Family has always been very important to her and she feels blessed with a strong family that has supported her through life. She enjoys walking, going to the gym and traveling.
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Our Health Moment:
“ I have been working with Our Health 12 years and feel a very strong connection with them. This is my first experience in the world of non-profits and I find it very rewarding to work for an agency that I believe in and feel is helping to improve the lives of others through the agencies that we support.”

Sharen Gromling

Executive Director

Sharen joined Our Health as the Executive Director in April 2010. As administrator, she is charged with the responsibility for implementing the policies and programs of Our Health.  Sharen worked for the City of Winchester for nearly 30 years, retiring as Director of Administration and Human Resources. She administered the human resources function for the City’s 500+ employees, grants, training and employee development, and marketing and public information.  

Sharen has a passion for training. Since 2009 she has been a trainer for Business and Industry at Lord Fairfax Community College Workforce Solutions.  She conducts trainings in Leadership, HR Management, Board Governance, Strategic Planning, Conflict Mediation, Ethics, Public Administration and Developing Effective Teams.

Sharen has both a bachelor and master’s degree of art, psychology from University of Richmond. In her career, she has acquired her Senior Professional Human Resources (SPHR) Certification, Conflict Mediation Certification through Shenandoah University and a HR Trainer certificate through Development Dimensions International.

Community involvement is also a passion for Sharen. She validates this through her various roles: Member and Past President of Winchester Rotary Club, Vice President of Shenandoah Apple Blossom Festival, Past Board of Directors for Shenandoah University Center for Public Service and Scholarship and Virginia Youth Ballet, member and Past President of the Winchester Society of Human Resource Management and the International Personnel Management Association-Virginia Chapter.

Her commitment to the City of Winchester is clear with her many years of service. She had the opportunity to Co-Chair the City of Winchester’s All America City Team on its journey to achieve this national recognition.  This award is coveted by communities throughout the United States and the competition is fierce.  The application process requires the City to select three programs that have been implemented in the community that have made a positive difference in people’s lives.  One of those chosen was the Our Health story.  “As I learned of the success of this program I was amazed at its uniqueness and its important role in serving the needs of the region’s non-profits and public service agencies.  Through this I had the opportunity to meet and work with many people whose lives were changed for the better because of this collaborative model.  To serve on this team was one of the major highlights of my public service career.  Our team went on to win this coveted title thanks in large part to the Our Health story.  Little did I know at the time that five years later I would have the opportunity to serve as its Executive Director! Coincidence – I think not.”

Our Health Moment:
“I am excited to have the opportunity to serve as the Executive Director of Our Health, Inc.  This organization is dedicated to serving our many partners so that they can serve the needs of the community.  My passion in life is service and I am dedicated to living the Rotary Motto – Service above Self.  I have been fortunate in my life to have many opportunities to serve others through both my work and volunteerism.  This position in particular allows me to use my skill set to help others be able to better meet the needs of the clients they serve.  If Our Health can make it easier for our partners to do their work, then we have succeeded.  Our team of employees at Our Health is dedicated to make this happen and I am fortunate to be a part of this mission.  “

Lou Ling

Managing Director

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How My Success Started

Mary Neuschweinstein, CEO of EthicPower Ltd.

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In publishing and graphic design, lorem ipsum is common placeholder text used to demonstrate the graphic elements of a document or visual presentation, such as web pages, typography, and graphical layout. It is a form of "greeking".

Even though using "lorem ipsum" often arouses curiosity due to its resemblance to classical Latin, it is not intended to have meaning. Where text is visible in a document, people tend to focus on the textual content rather than upon overall presentation, so publishers use lorem ipsum when displaying a typeface or design in order to direct the focus to presentation. "Lorem ipsum" also approximates a typical distribution of letters in English.

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